Popeye Arm Syndrome (Another Reminder That Getting Old Is Not For Wussies)

   Note to self: Being old and deluding oneself into believing one can work as hard as one did in their youth is foolish and leads to injuries such as the one shown above (when your bicep tendon ruptures and the bicep muscle bunches up near the elbow) 

   Yeah...now all I have to do for the next several months is apply an icepack to reduce the swelling, rest my arm as much as possible, take an anti-inflammatory such as ibuprofen...or possibly have arthroscopic surgery to reattach the long bicep tendon...oy vey.